As I turned 25 this month I realized how much I have changed and continue to change. My circumstances and experiences have led me to this very moment this very presence of my being my and the energy I possess. The past 12 months of my life have been equally challenging and rewarding as I settle into a new city I now call home. The practice of gratitude is one of the challenges i set as a goal to be able to understand absorb and practice this year. The summer of 2017 I came to this pivotal moment that I feel has changed my outlook on the things in everyday life around me. I have truly evolved. I the last twelve months I have found that I speak less but my words mean more, the energy that raidiates from me has shifted and I feel more at peace in chaos. 
I spend much of my time constantly trying to find a a way to recenter myself to narrow in focus and understand the universe is preparing me fir the things I asked for in life. Understanding that the amount of control I possess in this world is small but one of the most powerful things I do control is my energy. I struggled with that for so long because I thought controlling my energy was about controlling the way I reacted to things I thought it was about being passive I’ve come to understand changing my energy was about directly changing the way the stress affects my life it was about changing the physical and emotional tolls that life takes on your body. Changing my energy was about me and it wasn’t some magical way of making me more successful or rich but rather changing my attitudes changing conversations I had and engaged in which inherently changed the people around me and by changing those things success wouldn’t inherently follow. 

Changing my energy helped me understand the practice of gratitude. I held on so dearly to the pain I’d experienced and some of the pain I continue to experience and it shielded me from seeing exactly what I had to show gratitude for. And there is so much to be grateful for. As I move into another year of life my hope and wish is to continue to grow in my journey of gratitude. 

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